User-agent: *

Disallow: /Bin/
Disallow: /Cache/
Disallow: /WebServices
Disallow: /Media
Disallow: /aa/
Disallow: /sa/
Disallow: /cr/
Request-rate: 1/30         
Visit-time: 0300-0700
Sitemap: http://www.mc3.edu/sitemap.xml